Heidi L. Smith, Certified Integrative Nutrition Health Coach, Certified Corporate Wellness Specialist
Integrative Wellness Studio
Author of Milk.Toast.: My Journey Managing Celiac Disease and Food Allergies at Home and on the Road.
Order your copy from Amazon.com today!
Oak Park,IL 60302
Hours of Operation:
|Monday through Thursday:||9:00am – 6:00pm CST|
|Friday and Saturday:||9:00am – 12:00pm CST|
“It wasn’t just a journey about eating better, it ended up being a journey to rediscovering myself mentally and physically where I am the happiest I have been in myself in many years! Heidi is committed to you from the very beginning and beyond. I couldn’t have asked for a better coach. She opened up my eyes to all the things that were hurting me and how I could change things. I learned so many new recipes and how to eat differently to make me healthier and happier. Life is good!!!”
– Char S. (Chicago, IL)
“My top three goals were to increase my warmth/metabolic rate, decrease muscle fatigue and decrease thyroid antibodies. Heidi was able to highlight some deficient areas not only in quality but quantity of certain nutrients I was missing. She was thorough and I would recommend her to those who have tried dietary modifications on their own and have not noticed a difference. Seek her coaching to help you learn about what types of foods are better for your body.”
– Dr. Matthew Brackney, Chiropractor (Kingwood, TX)